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  • Pan Seared Salmon with Spicy Mango & Avocado Salsa

    • Feb 19, 2018
    • By Dina Meyer
    • In Health, Recipes, Stories
    • 3 Comments

    Inspired from a friend’s “healthy lunch” photo I  found on social media, I stumbled upon this creation almost accidentally.  At a recent trip to the market, I envisioned the photo, and grabbed the ingredients that I thought would work. 

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    10 1719
  • Fool-proof sautéed (stir-fry) vegetables

    • Feb 13, 2018
    • By Dina Meyer
    • In Health, Recipes, Stories
    • 1 Comment

    Honestly, I wasn’t going to post this recipe. I was messing around on Instagram, and posted some video in my “story” of what I was cooking today, and just so happened to receive a

    Read More
    13 1417
  • …a brief encounter

    • Feb 12, 2018
    • By Dina Meyer
    • In Stories
    • 17 Comments

    I tapped my horn ever so lightly and kindly gestured, “You can make a right on red.” The car in front of me had stopped, and with no pedestrians in the crosswalk, nor any approaching the crosswalk, and no oncoming…

    Read More
    15 2628
  • MY FAVORITE EXERCISE: THE PLANK

    • Jan 02, 2018
    • By Dina Meyer
    • In Health, Sports, Stories
    • 22 Comments

    The thought of starting a new exercise regimen can be quite daunting. Feeling out of shape or weak can be disheartening and can sometimes make a goal just seem so far out of reach.

    Read More
    16 4792
  • Happy Holidays!

    • Dec 19, 2017
    • By Dina Meyer
    • In Stories
    • 2 Comments

    T’is the season!!  🙂  (And it is truly my FAVORITE) Wishing you all a magical holiday season, and a very happy and healthy New Year that’s filled with love and light!! May all of your dreams come true. Love, Dina…

    Read More
    14 1550
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Tweeter feed

Dina MeyerFollow

Dina Meyer
DinaMeyerDina Meyer@DinaMeyer·
22 Feb

I know I'm a little late to the party but,
I just LOVE #TedLasso

It is a gem. ❤️

Can't wait for Season 2.

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DinaMeyerDina Meyer@DinaMeyer·
23 Jan

Weekend at Bernies...

#BernieSanders #Berniememes

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DinaMeyerDina Meyer@DinaMeyer·
30 Dec

In a year where we could all use a little more love-
I’d like to thank you for all of your LIKES!
🥰🙏

These were your faves on IG.
❤️❤️❤️

#TopNine2020 #TOPNINE

Reply on Twitter 1344283098544934915Retweet on Twitter 134428309854493491510Like on Twitter 1344283098544934915471Twitter 1344283098544934915
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dinameyer

Deja-vu... 😂 #40yearchallenge #tbt #throwbac Deja-vu...
😂

#40yearchallenge 

#tbt #throwbackthursday #throwback #flashback
A fun snap of the three of us from the #starshiptr A fun snap of the three of us from the #starshiptroopers “Bug-a-Bowl” kick-off party.
Post-training/ Pre-filming
25 years ago!! (5/19/96) 😱

#tbt #throwback #flashback #actorslife #bts #caspervandien @deniserichards
Jokes aside, I just thought you might appreciate s Jokes aside, I just thought you might appreciate something a little more glamorous in your feed today.💋

#throwback to 2 years ago-
@wingmanmagazine #tbt #throwbackthursday #glam #glammakeup #la #inspiration #motivation
#starshiptroopers fans... Whoever said Mobile Inf #starshiptroopers fans...

Whoever said Mobile Infantry and Fleet don’t mix???

Hard to believe this photo with my buds @thejakebusey and @thepatrickmuldoon was taken 9 years ago.

Long before COVID, masks and social distancing.

Guess who took the  #selfie 😜

Maybe we should plan a LIVE streaming event... ???

Games? Prizes? GiveAway?
Dance Party? 🤔🎉💃🕺

Would you Like to Know More??

Sound off in the comments-
I read them alllllll. 😘

@starshiptroopersmovie #friends #pals #buds #troopers #fun #la #tbt #throwbackthursday #giveaway #throwback
Missing my Wednesday morning dance class with @ily Missing my Wednesday morning dance class with @ilysebaker ...

I have to admit - 
I was feeling just a little bit low on energy this morning.

So I turned up the music, 
and
turned into a “Bad MamaJamma”
😂😂🤣😂😂
A lot more happened (check today’s IG story) 😉

So I just want to encourage you all -
When you’re not feeling that hot-
Or happy or sexy- or energized or whatever ...

TURN UP THE MUSIC - and shake your groove thing for a little  while.  It will put a smile on your face.

Or video it, and put a smile on someone else’s. 😉🤙❤️😘

#motivation #procrastination #inspiration #love #happy #dance #groove  #smile
My Valentine...

every day...

for 12 years. 
❤️❤️

Wishing you all love and happiness, today
and every day..
❤️

#happyvalentinesday
Baby Girl... I know it’s not Thursday - But I’ Baby Girl...
I know it’s not Thursday -
But I’m a rebel and I’m sharing a #tbt from 97-98. 😜🤙

From “Poodle Springs” 

Showing a much softer side-  after playing the “tough chick who will kick your ass” in films since ‘93.

I remember it was quite a challenge to break free of that stereotype.

It’s all acting, and it’s all fun, but I have to admit, I really do enjoy playing a strong female.
🤷‍♀️❤️😉👊

#tbt #throwback #flashback #sweet #poodlesprings #starshiptroopers #dizzy
Hip Hop and twerking?Definitely NOT my strong suit Hip Hop and twerking?Definitely NOT my strong suit. 🤣🤣🤣

But when I say “I miss dancing”, THIS is what I mean. 
THIS is truly what I miss the MOST during this lockdown.

BEING SILLY AND FREE!!!
With people!

None of us are professional dancers OBVIOUSLY. (Well except for Ilyse 😉 (instructor)
Just having fun with people who love to dance.  And for me, getting to dance with these people (all ages and sizes) on a regular basis provided so much happiness and joy ... EVERYDAY.

A release, an escape, a meditation, and the most fun I’ve ever had “tworking out” ... 
I miss that, desperately.

It’s great that our amazing instructors provide on-line workouts for those of us in lockdown, but I really miss being in the studio.

Wonderful instructors below if you wanna check em out. ❤️💃💃💃🕺🕺🕺 

I appreciate you guys more than you know and hope to see you soon and dance with you in person.
❤️

@ilysebaker @denguz26 @manumoves 
@Equinox @michellejosette 
@ladancefit #la #dance #dancefitness #fun #free #love #joy #happiness #strongwomen #healthy #happy #motivation #inspiration
Fun Fact: I used to have a belly piercing. 💋 # Fun Fact:
I used to have a belly piercing.
💋

#tbt 
#throwbackthursday #throwback #sexy #athletic #flashback
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