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  • SUMMER BEAN SALAD

    • Jul 18, 2017
    • By Dina Meyer
    • In Health, Recipes, Stories
    • 3 Comments

    Here’s a simple, healthy recipe that’s as easy to prepare as it is easy on your wallet.  It’s rich in plant-based protein, complex carbohydrates, beneficial dietary fiber, healthy fat, and packed with vitamins and minerals. This salad is not only delicious…

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    10 1790
  • Let’s Talk Diet…

    • Jul 12, 2017
    • By Dina Meyer
    • In Health, Stories
    • 31 Comments

    First and foremost, I’d like to go on the record and say that while I enjoy writing, I do not have a degree in English; nor am I a doctor, although I may have played one on TV at one…

    Read More
    12 3669
  • Thanksgiving 2016 : Let’s SPATCHCOCK a turkey!

    • Nov 28, 2016
    • By Dina Meyer
    • In Stories
    • 0 Comments

    It’s that time of year again, and we are cooking up a storm!!  

    Read More
    8 1745
  • TURKEY BOLOGNESE

    • Apr 04, 2016
    • By Dina Meyer
    • In Recipes, Stories
    • 9 Comments

    This original recipe came from Rachele Celeste.  I put my own personal spin on it, by adding/modifying a few ingredients (*).  Hope you enjoy it as much as I do!

    Read More
    12 2672
  • FUN WITH PERISCOPE

    • Jan 05, 2016
    • By Dina Meyer
    • In Stories
    • 27 Comments

    Alright alright… It’s official.  You guys dig Periscope.  There’s just something about that live streaming that we all just can’t seem to get enough of. I made my  PERISCOPE DEBUT  back on Christmas 2015 from my winter vacation spot, and…

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    14 3868
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Tweeter feed

Dina MeyerFollow

Dina Meyer
DinaMeyerDina Meyer@DinaMeyer·
22 Feb

I know I'm a little late to the party but,
I just LOVE #TedLasso

It is a gem. ❤️

Can't wait for Season 2.

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DinaMeyerDina Meyer@DinaMeyer·
23 Jan

Weekend at Bernies...

#BernieSanders #Berniememes

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DinaMeyerDina Meyer@DinaMeyer·
30 Dec

In a year where we could all use a little more love-
I’d like to thank you for all of your LIKES!
🥰🙏

These were your faves on IG.
❤️❤️❤️

#TopNine2020 #TOPNINE

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Instagram

dinameyer

Deja-vu... 😂 #40yearchallenge #tbt #throwbac Deja-vu...
😂

#40yearchallenge 

#tbt #throwbackthursday #throwback #flashback
A fun snap of the three of us from the #starshiptr A fun snap of the three of us from the #starshiptroopers “Bug-a-Bowl” kick-off party.
Post-training/ Pre-filming
25 years ago!! (5/19/96) 😱

#tbt #throwback #flashback #actorslife #bts #caspervandien @deniserichards
Jokes aside, I just thought you might appreciate s Jokes aside, I just thought you might appreciate something a little more glamorous in your feed today.💋

#throwback to 2 years ago-
@wingmanmagazine #tbt #throwbackthursday #glam #glammakeup #la #inspiration #motivation
#starshiptroopers fans... Whoever said Mobile Inf #starshiptroopers fans...

Whoever said Mobile Infantry and Fleet don’t mix???

Hard to believe this photo with my buds @thejakebusey and @thepatrickmuldoon was taken 9 years ago.

Long before COVID, masks and social distancing.

Guess who took the  #selfie 😜

Maybe we should plan a LIVE streaming event... ???

Games? Prizes? GiveAway?
Dance Party? 🤔🎉💃🕺

Would you Like to Know More??

Sound off in the comments-
I read them alllllll. 😘

@starshiptroopersmovie #friends #pals #buds #troopers #fun #la #tbt #throwbackthursday #giveaway #throwback
Missing my Wednesday morning dance class with @ily Missing my Wednesday morning dance class with @ilysebaker ...

I have to admit - 
I was feeling just a little bit low on energy this morning.

So I turned up the music, 
and
turned into a “Bad MamaJamma”
😂😂🤣😂😂
A lot more happened (check today’s IG story) 😉

So I just want to encourage you all -
When you’re not feeling that hot-
Or happy or sexy- or energized or whatever ...

TURN UP THE MUSIC - and shake your groove thing for a little  while.  It will put a smile on your face.

Or video it, and put a smile on someone else’s. 😉🤙❤️😘

#motivation #procrastination #inspiration #love #happy #dance #groove  #smile
My Valentine...

every day...

for 12 years. 
❤️❤️

Wishing you all love and happiness, today
and every day..
❤️

#happyvalentinesday
Baby Girl... I know it’s not Thursday - But I’ Baby Girl...
I know it’s not Thursday -
But I’m a rebel and I’m sharing a #tbt from 97-98. 😜🤙

From “Poodle Springs” 

Showing a much softer side-  after playing the “tough chick who will kick your ass” in films since ‘93.

I remember it was quite a challenge to break free of that stereotype.

It’s all acting, and it’s all fun, but I have to admit, I really do enjoy playing a strong female.
🤷‍♀️❤️😉👊

#tbt #throwback #flashback #sweet #poodlesprings #starshiptroopers #dizzy
Hip Hop and twerking?Definitely NOT my strong suit Hip Hop and twerking?Definitely NOT my strong suit. 🤣🤣🤣

But when I say “I miss dancing”, THIS is what I mean. 
THIS is truly what I miss the MOST during this lockdown.

BEING SILLY AND FREE!!!
With people!

None of us are professional dancers OBVIOUSLY. (Well except for Ilyse 😉 (instructor)
Just having fun with people who love to dance.  And for me, getting to dance with these people (all ages and sizes) on a regular basis provided so much happiness and joy ... EVERYDAY.

A release, an escape, a meditation, and the most fun I’ve ever had “tworking out” ... 
I miss that, desperately.

It’s great that our amazing instructors provide on-line workouts for those of us in lockdown, but I really miss being in the studio.

Wonderful instructors below if you wanna check em out. ❤️💃💃💃🕺🕺🕺 

I appreciate you guys more than you know and hope to see you soon and dance with you in person.
❤️

@ilysebaker @denguz26 @manumoves 
@Equinox @michellejosette 
@ladancefit #la #dance #dancefitness #fun #free #love #joy #happiness #strongwomen #healthy #happy #motivation #inspiration
Fun Fact: I used to have a belly piercing. 💋 # Fun Fact:
I used to have a belly piercing.
💋

#tbt 
#throwbackthursday #throwback #sexy #athletic #flashback
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