Growing up on the East Coast, I always looked forward to Fall. Leaves on trees changing color, a slight chill in the air, and coming home from school to the welcoming fragrance of whatever mom happened to be cooking…
Those of you who know me, know I like to eat healthy. So when I cook meat dishes, I tend to substitute ground turkey for ground beef. I find turkey lighter. There’s less saturated fat, so it’s leaner. I also…
I love Chinese fried rice as much as the next gal. I mean, what’s not to love about it? It’s delicious; the texture, the flavor, all of it. When I was a kid, my mother showed me how to make…
People ask about my diet all the time. When they do, I tell them, “It’s simple, clean, and tasty.”
When starting any weight-loss program, it’s really easy to become impatient and want to see results quickly.
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