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ROASTED BUTTERNUT SQUASH SOUP
- Sep 25, 2017
- By Dina Meyer
- In Health, Recipes, Stories
- 5 Comments
Growing up on the East Coast, I always looked forward to Fall. Leaves on trees changing color, a slight chill in the air, and coming home from school to the welcoming fragrance of whatever mom happened to be cooking for…
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Oh YES!! Autumn is FINALLY among us! And in celebration, of the ridiculously hot summer being over, I am just all sorts of excited to get back in the kitchen and cook for you this afternoon. So, “what’s on the…
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Cauliflower Fried Rice
- Aug 23, 2017
- By Dina Meyer
- In Health, Recipes, Stories
- 3 Comments
I love Chinese fried rice as much as the next gal. I mean, what’s not to love about it? It’s delicious; the texture, the flavor, all of it. When I was a kid, my mother showed me how to make…
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Healthy Breakfast: Scrambled eggs with chicken sausage and avocado
- Aug 06, 2017
- By Dina Meyer
- In Health, Recipes
- 4 Comments
People ask about my diet all the time. When they do, I tell them, “It’s simple, clean, and tasty.”
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OPINION: Weight Loss and Sugar Addiction
- Jul 24, 2017
- By Dina Meyer
- In Health, Stories
- 11 Comments
When starting any weight-loss program, it’s really easy to become impatient and want to see results quickly.