“What’s a frittata?” A frittata is basically a cross between an omelet and a quiche. Unlike the quiche, it’s prepared without the milk/cream and crust, so it’s healthier and has less calories. It’s also really filling, can be eaten hot, cold or at room temp, and is a wonderfully convenient,…
Inspired from a friend’s “healthy lunch” photo I found on social media, I stumbled upon this creation almost accidentally. At a recent trip to the market, I envisioned the photo, and grabbed the ingredients that I thought would work.
Honestly, I wasn’t going to post this recipe. I was messing around on Instagram, and posted some video in my “story” of what I was cooking today, and just so happened to receive a
Growing up on the East Coast, I always looked forward to Fall. Leaves on trees changing color, a slight chill in the air, and coming home from school to the welcoming fragrance of whatever mom happened to be cooking for dinner.
Those of you who know me, know I like to eat healthy. So when I cook meat dishes, I tend to substitute ground turkey for ground beef. I find turkey lighter. There’s less saturated fat, so it’s leaner. I also find it easier to digest than red meat. And since…
I love Chinese fried rice as much as the next gal. I mean, what’s not to love about it? It’s delicious; the texture, the flavor, all of it. When I was a kid, my mother showed me how to make fried rice with left over white rice. As an adult,…
When starting any weight-loss program, it’s really easy to become impatient and want to see results quickly.
I love to cook. Many of you know that already. I find it relaxing and therapeutic, and more often than not, quite tasty.
gratuitous body shot... #mondaymotivation
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Oooo I did, 😉 on IG... Link in BIO. You’re welcome! 👀