-
Pan Seared Salmon with Spicy Mango & Avocado Salsa
- Feb 19, 2018
- By Dina Meyer
- In Health, Recipes, Stories
- 3 Comments
Inspired from a friend’s “healthy lunch” photo I found on social media, I stumbled upon this creation almost accidentally. At a recent trip to the market, I envisioned the photo, and grabbed the ingredients that I thought would work.
-
Oh YES!! Autumn is FINALLY among us! And in celebration, of the ridiculously hot summer being over, I am just all sorts of excited to get back in the kitchen and cook for you this afternoon. So, “what’s on the…
-
TURKEY CHILI
- Sep 12, 2017
- By Dina Meyer
- In Stories
- 5 Comments
Those of you who know me, know I like to eat healthy. So when I cook meat dishes, I tend to substitute ground turkey for ground beef. I find turkey lighter. There’s less saturated fat, so it’s leaner. I also…
-
Cauliflower Fried Rice
- Aug 23, 2017
- By Dina Meyer
- In Health, Recipes, Stories
- 3 Comments
I love Chinese fried rice as much as the next gal. I mean, what’s not to love about it? It’s delicious; the texture, the flavor, all of it. When I was a kid, my mother showed me how to make…
-
Healthy Breakfast: Scrambled eggs with chicken sausage and avocado
- Aug 06, 2017
- By Dina Meyer
- In Health, Recipes
- 4 Comments
People ask about my diet all the time. When they do, I tell them, “It’s simple, clean, and tasty.”